One diet trend sweeping the nation right now is keto. Eating keto means eating low-to-no carb meals high in proteins and fat. A keto diet’s primary purpose is to get your body running on energy from fats rather than glucose. While it can be challenging to get into the swing of a keto diet at first, eliminating carbs from your diet, over time, can have dramatic effects on your body and mind. 

If you are currently on a keto diet or looking to try it out, you will be happy to know that Wagyu beef is an excellent source of protein and fat perfect for the keto diet. As Wagyu beef is marbled like no other steak cut, its fat content is high and nourishing. While providing a hefty dose of fats, it also will give you the protein you need to build muscle and stay alert throughout your day. 

When you buy Wagyu steaks online from the Maries River store, you can ensure that you will always have a good stock of Wagyu beef ready for your next keto dinner. Even if you aren’t keto yet, it is sometimes fun to try out a new eating style, even if it’s only for a couple of days of the week. If you like it, you can pick up a more consistent habit later. In the meantime, check out these great ways to enjoy Wagyu Beef on a keto diet.

Wagyu Breakfast

There’s nothing better than steak and eggs on a Sunday morning but instead of a standard piece of steak from the grocery store, use farm-raised Wagyu. You will get more fat in the meal while bringing out the flavors in the eggs. You can serve your Wagyu and eggs with a side of grilled tomatoes and smashed avocado.

Wagyu Steak & Cheese Salad

After you have grilled your Wagyu steak to perfection, you can top it off with a hefty slice of your favorite cheese. As the beef and cheese are high in fat and protein, they are perfect for a keto meal. After the cheese has melted, throw it down onto a lush bed of mixed greens like arugula and swiss chard. You can top this dish with olive oil or homemade pesto sauce and sliced tomatoes. 

Zucchini Wagyu Pasta

For a perfect weekday dinner, why not try making yourself a keto pasta? Instead of a carb-filled noodle, opt for zucchini. You can purchase small tools that slice the zucchini into strips that closely resemble spaghetti noodles. You can then top these “noodles” with marinara sauce loaded with cubed Wagyu steak. Make sure to keep the noodles fresh, or else they will get soggy. You can top this meal with some sliced almonds and olives. 

A mouthwatering meal does not have to be unhealthy, and as Wagyu beef is chock full of healthy fats, it is the perfect addition to any diet, keto or not. If you want to get your hands on some of the finest cuts of Wagyu beef in America, contact Maries River today.